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Change is inevitable. Growth is intentional.

Thoughtful support for meaningful change and personal growth.

Book a Free 15-Minute Consultation

COUNSELLING FOR WHERE YOU ARE

In-Person & Online

Flexible sessions designed to fit your lifestyle and comfort.

Individuals

Personalized support for meaningful change and inner growth.

Couples

Navigate relational dynamics with compassion and clarity.

Families

Comprehensive support for complex and shifting relational ties.

Meet Graham

His integrative approach is flexible and tailored to your unique needs, ensuring that therapy is a collaborative process rather than a one-size-fits-all experience. Graham believes in the power of mindful practice and the importance of a supportive therapeutic relationship.

Graham Maycock is a registered psychotherapist (qualifying) dedicated to providing a safe and supportive environment for personal growth and mental well-being. With a background rooted in evidence-based practices, he brings a compassionate and professional approach to every session.

Learn more

Sliding Scale Available

Flexible fee structures designed to ensure professional care remains accessible and affordable for your unique situation. Learn more.

Waitlist Option

Secure your spot in my practice. I maintain an active waitlist to support new clients as soon as availability arises.

Compassionate Care

A dedicated therapeutic environment where your growth is nurtured with professional expertise and genuine empathy.

Words on Wellbeing

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Person-Centered Therapy

Person-centered therapy, also known as Rogerian therapy or client-based therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions.

Anxiety

Worried that you worry too much? Everyone worries or gets scared sometimes. But feeling extremely worried or afraid much of the time, or repeatedly feel panicky, may be signs of an anxiety disorder.

Depression

Everyone feels sad or low sometimes, but these feelings usually pass with time. Depression (also called major depressive disorder or clinical depression) is different.

Which therapy method is right for me?

My approach is integrative, meaning I combine evidence-based techniques like CBT and mindfulness with a personalized, flexible plan tailored to your unique needs and goals.

Can I book online sessions?

Yes, we currently offer online sessions only. This allows for a flexible, convenient, and private environment that works best for your schedule and comfort level.

Do you work with families and children?

While my primary focus is on individual therapy, I am also experienced in working with couples and families to provide comprehensive support for complex relational dynamics.

How does insurance coverage work?

I work with most private health insurance providers. Please contact your insurer to confirm your coverage details and any specific requirements for your therapy sessions.

What is an integrative approach?

An integrative approach means therapy is flexible and tailored to you, not a one-size-fits-all approach. It combines various evidence-based methods to find the most effective path for your recovery.

How often should I attend counselling?

There’s no one-size-fits-all answer. Some people benefit from weekly sessions, while others may prefer to meet every two weeks or as needed. Together, we’ll find a pace that feels supportive and realistic for you.

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Book a Consultation

Book a free 15-minute phone consultation today, or send a message using the contact form below. I look forward to supporting your journey.